Wednesday, September 9, 2009

nervous

I am wiped from my workout today. I have been doing an hour of cardio every day for a week now. Well, I took Monday off cause after all it was labor day and I figured my body needed a break at some point. so far I have burned over 2000 calories just from cardio this week.

Tomorrow is my weigh in day. I'm a little nervous. If stepping up my cardio while still lifting weights hasn't worked I don't know what will. Although, i worked 3 overnights this week which means soda/caffeine calories. I swore off aspartame, so no diet stuff. Besides, I've heard it can make you keep weight on. Anyway, I'm hoping for 130. I will be ecstatic with 129, but if you set your expectations low.....

No comments:

Post a Comment